Our second Bestie Step A Thon will take place June 1-30! CLICK HERE to sign up! We are all about creating good habits around here – and the first habit we are going to create for ourselves is MOVING OUR BODIES! Whether you go for a walk outside, run up and down your stairs, workout […] Read more…
Archive of ‘Fitness’ category
HUGE Bestie Deal For The Mommy Tummy Fix
If you have been following my journey of #MakinBabyNumber3 on Instagram, you know that I have been working on getting myself healthy for InVitro, in hopes to bring another miracle baby into our family!! I recently hit my goal weight of losing 30lbs in 3 months and I feel SO GOOD!! I have been learning […] Read more…
6 Reminders For The Busy Woman From Heidi Powell
I can’t believe it has been a whole week since I had the opportunity to sit down with the incredibly talented Heidi Powell, at FitCon Salt Lake City! Why in the world does time go by SO QUICKLY?! FitCon® encourages everyone to Find Their Fit. It does not matter whether it is powerlifting, Crossfit, bodybuilding, […] Read more…
How To Prevent Dry Skin During The Winter
Pop quiz: Do your hands ever feel sensitive or sore? Do you see fine cracks? Have you noticed peeling or flaking on your face, hands or other body parts? Do you notice small red areas, rosacea or inflamed patches of eczema? Bad news, friend. You may be suffering from dry skin. Before you panic, though, […] Read more…
How To Avoid Weight Gain During The Holidays
“It’s the most wonderful time of the year!” – Doesn’t that just make you want to start singing Christmas carols?! I LOVE this season and I am so excited for everything it brings! The decorations, the clothes, the family time, the love, the happiness… and of course I am SO looking forward to the holidays this […] Read more…
7 Reasons To Get Healthy {not necessarily skinny}
I looked in the mirror – turning from my right side to my left side. I sucked it all in and then I released the belly that was staring right at me in the mirror. When I sucked in, I imagined what it would feel like to really be that skinny ALL the time – […] Read more…
Healthy Habits for BUSY Moms
The Fall is the PERFECT time to start fresh, set new goals, and get back into a daily routine! For a lot of school districts, today was the first day of school! What an exciting time of year for the whole family! I have loved seeing all of your cute kids in their back to school […] Read more…
Easy Steps and Products To Get Ready Fast
If you’re a Mom, Congratulations! You now belong to a club where millions of women are all trying to stay sane! Like you, my kids are my top priority. No success can compensate for failure in the home. However, I learned early on in Motherhood that for my overall happiness, I had to make it […] Read more…