If you have been following my journey of #MakinBabyNumber3 on Instagram, you know that I have been working on getting myself healthy for InVitro, in hopes to bring another miracle baby into our family!! I recently hit my goal weight of losing 30lbs in 3 months and I feel SO GOOD!! I have been learning […] Read more…
Posts Tagged ‘fitness’
Treat Your Mom Like A Queen
The other night I had the opportunity and privilege of attending the Treat Your Mom Like A Queen Night hosted by MD Diet! MD Diet is based in Salt Lake City, Utah and they invited daughters to nominate their moms for a day to be treated like a queen! How fun is that?! The submissions […] Read more…
5 Tricks for Getting Your Man to Look (and Feel) His Best
We all know that eating right and exercising will help to keep anyone in shape. But did you know that there is more you can do than badger your man to hit the gym more often and to lay off the pizza and beer? In fact, implementing these simple tricks have an almost immediate effect […] Read more…
THRIVE – Product Review and Giveaway
Hey ladies!! I am SO excited it is GIVEAWAY DAY!! These are definitely our favorite days around here! I love taking a few minutes to share my FAVORITE products with all you ladies that make mom life a LITTLE easier and way more fun! Let’s be real… motherhood is exhausting. It doesn’t matter how much […] Read more…
The Sweat Life Shop – Review and Giveaway
Don’t you love when you meet someone online and you become INSTANT friends?! And as you talk to them more and more, you realize that if you lived close together, you would truly be BEST FRIENDS?! I love the online world, so things like that can happen! AND today’s giveaway is with the cutest lady, […] Read more…
What Makes A Beautiful Smile
Have you ever wondered what makes a smile beautiful? It’s one of the first things people see when you greet them, and is an obvious way to display pleasure and joy. The smile is one of the most animated facial features, and plays a big part in self-expression. It’s for this reason special attention is […] Read more…
6 WAYS TO MAKE AND KEEP YOUR NEW YEARS RESOLUTIONS
On New Years Eve as a family we gathered together and talked about our past year. We looked back on the past 365 days and thought about our goals we had set and if we had each achieved what we had wanted to. My husband had the goal of completing his first triathlon – and […] Read more…
Formulating the Best Mix of Good Nutrition and Good Exercise For Your Body
Let’s face it – most of have strived at one point in time to attain the ‘perfect’ body shape. How did that turn out for you? If you’re like millions of North Americans who have attempted to lose weight and keep it off for good, chances are you probably fell off the wagon and haven’t […] Read more…
How To Avoid Weight Gain During The Holidays
“It’s the most wonderful time of the year!” – Doesn’t that just make you want to start singing Christmas carols?! I LOVE this season and I am so excited for everything it brings! The decorations, the clothes, the family time, the love, the happiness… and of course I am SO looking forward to the holidays this […] Read more…
7 Reasons To Get Healthy {not necessarily skinny}
I looked in the mirror – turning from my right side to my left side. I sucked it all in and then I released the belly that was staring right at me in the mirror. When I sucked in, I imagined what it would feel like to really be that skinny ALL the time – […] Read more…
Healthy Habits for BUSY Moms
The Fall is the PERFECT time to start fresh, set new goals, and get back into a daily routine! For a lot of school districts, today was the first day of school! What an exciting time of year for the whole family! I have loved seeing all of your cute kids in their back to school […] Read more…
Five Fun Ways to get ACTIVE With Your Baby
With the weather warming up, all Laila and I want to do is be outside! It has seriously been gorgeous here in Vegas and I wish it would stay like this forever! The nice weather also reminds me that swimsuit season is just a few weeks away {if not already here!!} and I am just […] Read more…
The Bachelor Workout!
I am an AVID Bachelor fan. Every Monday night at 8pm, you know where to find me! From it’s VERY first season of the Bachelorette with Trista Sutter {who I adore} to Season 18 with Juan Pablo {who we will discuss in a moment} I have been addicted! Emily Maynard will always be my beauty […] Read more…